The training route
Tuesday, March 18th, 2008 Posted in Routes | No Comments »This is the regular training route I'll be using. It's 17 miles out and back with a 5 or 7 mile loop that can be repeated as required. It's a decent route with varied terrain and a couple of tough ...
The daily commute
Monday, March 17th, 2008 Posted in Routes | No Comments »This is my daily route to work, it's roughly three miles with not much of a gradient in either direction. In an ideal world it would take 10-12 minutes but there's a couple of points where the traffic / traffic ...
Back on the bike
Monday, March 17th, 2008 Posted in News | 2 Comments »At last! I managed to get out on my bike today for the first time this year. I didn't go far, just to work and back, but it's a start. The bad news is that I weighed myself this morning ...