The Glasgow 100 ride offers up a mix of city, coast and countryside with a varied terrain to tackle from the outset. The route takes in some testing climbs and wicked descents as you cycle through the Shires south of Glasgow that are dotted with laws and lochs that feature across the rugged landscape. The choice of 100km or 100-mile routes will give your legs a good workout on a fine summer’s day.

Raised: £125 for Action Medial Research

	Split distance	Split time	Split speed	Distance	Time	Speed
	0.000 mi	0s	-	0.000 mi	0s	-
	5.002 mi	23m 52s	12.57 mph	5.002 mi	23m 52s	12.57 mph
	5.011 mi	21m 05s	14.26 mph	10.012 mi	44m 57s	13.36 mph
	4.993 mi	17m 51s	16.78 mph	15.006 mi	1h 02m 48s	14.34 mph
	4.997 mi	26m 16s	11.41 mph	20.003 mi	1h 29m 04s	13.47 mph
	5.147 mi	34m 24s	8.98 mph	25.150 mi	2h 03m 28s	12.22 mph
	4.854 mi	15m 56s	18.28 mph	30.004 mi	2h 19m 24s	12.91 mph
	5.019 mi	16m 59s	17.73 mph	35.022 mi	2h 36m 23s	13.44 mph
	4.980 mi	20m 16s	14.74 mph	40.002 mi	2h 56m 39s	13.59 mph
	5.020 mi	20m 11s	14.92 mph	45.022 mi	3h 16m 50s	13.72 mph
	4.982 mi	32m 29s	9.20 mph	50.004 mi	3h 49m 19s	13.08 mph
	5.008 mi	19m 01s	15.80 mph	55.011 mi	4h 08m 20s	13.29 mph
	4.989 mi	35m 33s	8.42 mph	60.000 mi	4h 43m 53s	12.68 mph
	5.001 mi	19m 07s	15.70 mph	65.001 mi	5h 03m 00s	12.87 mph
	5.008 mi	18m 21s	16.38 mph	70.010 mi	5h 21m 21s	13.07 mph
	4.993 mi	24m 42s	12.13 mph	75.003 mi	5h 46m 03s	13.00 mph
	4.999 mi	18m 32s	16.18 mph	80.002 mi	6h 04m 35s	13.17 mph
	5.002 mi	17m 57s	16.72 mph	85.004 mi	6h 22m 32s	13.33 mph
	5.007 mi	28m 02s	10.72 mph	90.011 mi	6h 50m 34s	13.15 mph
	4.996 mi	14m 57s	20.05 mph	95.008 mi	7h 05m 31s	13.40 mph
	4.067 mi	15m 04s	16.20 mph	99.075 mi	7h 20m 35s	13.49 mph

Full activity details at Garmin Connect…